Adult Martial Arts

Shotokan Karate Leadership School® Martial Arts for Teens and Adults classes give you self-confidence while improving your personal safety and physical, mental & emotional capacities.

Special Online Offer
2 Weeks FREE Plus Uniform

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Shotokan Karate Leadership School® wants to HELP You Protect Yourself while Increasing Your Fitness Level!

Motivated Martial Arts students are provided all the tools necessary to enhance the body's basic functions such as increased flexibility, core strength, and endurance. All while learning to defend yourself.

INCREASE YOUR FITNESS

Martial arts training helps to increase your overall fitness level and control your weight. The benefits of a cardio workout that builds muscle are invaluable.

INCREASE SELF-CONFIDENCE

Your self-confidence will grow as you achieve each skill and progress through the ranks. Plus you will bond with your fellow students.

FLEXIBLE SCHEDULE

Our martial arts training is designed to accommodate even the busiest schedule. Come in and find your perfect training time.

Adult Karate Class

Our Martial Arts Team Takes Great Pride In The Reviews We Receive

See What Our Community Members in Santa Rosa, CA Say About Our Programs

Kim Corn, mom, son age 7

People have been telling us how amazed they are with the difference they see in Jordan since he started taking karate at Shotokan Karate Leadership School. Before he used to be quiet and hidden, he kept to himself and now he's a chatter monster! It's unbelievable; he's so much more confident and sure of himself. We are so happy, thank you so much, Sensei Callahan.

Special Online Offer
2 Weeks FREE Plus Uniform

Did You Know?

Many People Are Attending Shotokan Karate Leadership School® in Santa Rosa, CA So They Don't Become A Statistic

Violent Crime

MORE THAN

3.4% RISE

IN VIOLENT CRIMES IN THE U.S.

An estimated 1,248,185 violent crimes occurred in 2016 according to FBI Crime Statistics. We are faced with a world that needs martial arts training to give community members the confidence to defend themselves.

Adult Stress

NEARLY

8 in 10

AMERICANS ARE AFFLICTED BY STRESS

At Shotokan Karate Leadership School® we believe in helping our community members manage their stress through physical and mental martial arts training. Our instructors help each student one-on-one to achieve their personal goals.

Adult Obesity

IN THE U.S.

1 in 5

ADULTS ARE CLASSIFIED AS OBESE

Adults need our support. We work hand in hand with students to assure that they make the right choices. At Shotokan Karate Leadership School® we will help you to raise your fitness level and self-confidence while teaching you to defend yourself.

Steady, Diverse Improvements

The classes for adults at Shotokan Karate Leadership School® are led by a professional team of inspiring instructors. Featuring quality curriculums tested and approved by expert Martial Arts instructor Marty Callahan. You will learn in a clean, convenient, comfortable, secure, and modern facility. We design all material to train individuals through incremental development into skillful martial artists. Coursework is influenced by a number of popular competitive disciplines. The training system utilized at Shotokan Karate Leadership School® is crafted so that any student with the willingness to try, learn, and persevere can become a proficient martial arts practitioner.

Shotokan Karate Leadership School® students achieve "personal victory" in Martial Arts and in life.

Students will learn diverse and practical applications of techniques in realistic scenarios through repetition alone and with a partner. Most noteworthy benefits of training in our system include:

  • Development of skills that will help in managing conflicts
  • Reducing stress by releasing tension
  • Resisting temptations that commonly occur in daily life

Martial Arts Training For All Ability Levels

At Shotokan Karate Leadership School®, martial arts for adults classes are offered to students of all experience levels and backgrounds. Studying martial arts is a fun, effective, increasingly-popular way to stay in shape, increase focus and speed, make good friends, and learn to defend yourself. We select and train our instructors to carry out the vision set forth when opening this facility. Students are provided with a high-quality, approved course curriculum with defined practical concepts for all students, from novice to advanced.

This is a GIFT that will last a lifetime through school, college and into the work world.

Special Online Offer
2 Weeks FREE Plus Uniform

Shotokan Karate Leadership School® Offers An Exclusive Web Trial Offer.

Limited Class Openings